Where dance meets gymnastics! The athletes use equipment such as rope, hoop, ball, clubs and ribbon, combined with a variety of dance movements done to music. This creates a fun and exciting form of gymnastics for athletes that prefer the artistry of the floor mat to the use of Bars and Balance Beam. Rhythmic Gymnastics has an extra emphasis on flexibility within leaps, balances and turning skills. 

Little Leapers – 45 minute class (Ages 4 – 6)

This Age-Appropriate class is an introduction to using equipment such as rope, hoop, ball, clubs and ribbon, combined with a variety of dance movements done to music. Gymnasts begin working flexibility and developing basic tumbling skills along with leaps, balances and turning skills. Dance is heavily incorporated into this class program. To learn more or register, click here.

Rhythmic Gymnastics – 1 hour class (7 years & up)

This Age-Appropriate class develops skills with the rope, hoop, ball, clubs and ribbon, combined with a variety of dance movements done to music. Gymnasts increase flexibility and use the equipment while executing basic tumbling skills along with leaps, balances and turning skills. Dance is heavily incorporated into the movement of this class and the tricks and turns are graceful and exciting! To learn more or register, click here.

The USA Gymnastics Safe Sport Policy is the foundation for rules, policies and responsibilities for athlete safety and well-being and the prevention of abuse. The policy encompasses therequirements of the “Safe Sport Code for the U.S. Olympic and Paralympic Movements” and federal laws, including the “Protecting Young Victims and Safe Sport Authorization Act of 2017.” North Shore Academy of Gymnastics is committed to the health and safety of all its athletes, physically, mentally and emotionally. We adhere to all USA Gymnastics and Safe Sport Policies and have a Safety Champion that acts as a liaison for the club and its members.

Click here for more information & resources on Safe Sport. To Contact our Safety Champion, email Carrie Johnson here.